Last updated: October 20, 2026
This privacy policy explains what information Allergy Playbook (allergyplaybook.com, “we”, “us”) collects when you visit the site, how it is used, and the choices you have.
Information we collect
Information you send us
If you use our contact form, we receive the name, email address and message you enter. We use them only to read and answer your message. Please do not send personal medical details through the form.
Information collected automatically
Like most websites, our hosting server records basic technical data when you load a page, such as your IP address, browser type, the page requested and the time of the request. These logs help us keep the site secure and working.
We also use the third-party services below, which may set cookies or use similar technologies on your device.
Cookies and third-party services
Google Analytics
We use Google Analytics to understand how visitors use the site, for example which pages are read most. Google Analytics uses cookies to collect information such as pages visited, time on site and general location. You can learn more in How Google uses information from sites or apps that use its services, and you can opt out with the Google Analytics opt-out browser add-on.
Advertising (Google AdSense)
We show ads through Google AdSense. Third-party vendors, including Google, use cookies to serve ads based on your prior visits to this website or other websites. Google’s use of advertising cookies enables it and its partners to serve ads to you based on your visits to this site and/or other sites on the internet.
You can opt out of personalized advertising by visiting Google Ads Settings. You can also opt out of some third-party vendors’ use of cookies for personalized advertising at www.aboutads.info. Learn more about how Google uses cookies in advertising.
If you visit from the European Economic Area, the United Kingdom or Switzerland, you have additional rights over cookies used for personalized advertising. Where a consent message is shown, you can change your choice at any time.
Managing cookies
Most browsers let you block or delete cookies in their settings. If you block cookies, the site will still work, but ads may be less relevant.
How we use information
- To answer messages you send us.
- To understand which guides are useful and improve the site.
- To show advertising that supports the site.
- To keep the site secure and prevent abuse.
We do not sell your personal information, and we do not ask for health information.
How long we keep information
Contact messages are kept only as long as needed to answer them and handle any follow-up. Server logs are kept for a limited time by our hosting provider. Data collected by Google services is kept according to Google’s own retention settings.
Your rights
Depending on where you live, you may have the right to access, correct or delete personal information we hold about you, or to object to how it is used. To make a request, contact us. California residents can also ask what personal information is collected and request that it be deleted.
Children’s privacy
This site is written for adults, including parents and caregivers. We do not knowingly collect personal information from children under 13. If you believe a child has sent us personal information, contact us and we will delete it.
Links to other websites
Our articles link to other websites, such as medical organizations and research journals. Their privacy practices are their own; please review their policies.
Changes to this policy
We may update this policy when the site or the services we use change. The date at the top shows the latest version.
Contact
Questions about this policy? Reach us through our contact page.